"Thank you for listening to me today." "I am so grateful for your sense of humor!" "I'm grateful for who you are!"

On this episode Gabriele talks about the effects of gratitude on your health (and every other aspect of your life).

Here are some fun things in this episode:

• And see that it is easy to swing back-and-forth between a downward spiral to a healthful (and grateful) spiral with simple hacks. 


• Find out the 9 suggestions Gabriele has to inspire more gratitude in your life.


• See why the bad times are pivotal times and can be a fertile soil for gratitude.

So listen here and see that if you’ve forgotten to include gratefulness in your daily routine, you are not alone. It happens to all of us. And it's so easy to turn that sucker around. Start with saying "Thank you!" And then, smile. Fill that inner cup one drip at a time.

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